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Astral Week's Food Log
Second time's a charm!
Created on 2006-10-28 14:29:14 (#11487679), last updated 2008-11-06
177 comments received, 9 comments posted
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367 Journal Entries, 5 Tags, 0 Memories, 0 Virtual Gifts, 1 Userpic
| Name: | astral_foodlog2 |
|---|---|
| Birthdate: | 1982-10-28 |
| Location: | Philadelphia, Pennsylvania, United States |
| Website: | my main livejournal |
This is my NEW journal for tracking what foods I eat, any before and after photos I may take, and any exercising that I may do in the course of the day. I did this before, you can still see my old journal over at My "real" journal is Goal weight: 130lbs Starting weight: 200 Week one: 195 Week two: 189 Week three: 187 Week four: 184 Week five: 181 Week six: 180 Week seven: 177 Week eight: 175 Week nine: 171 Week ten: 169 Week eleven: 167 Week twelve: 167 Week thirteen: 163 Week fourteen: 161 Week fifteen: 158 Week sixteen: 159 Week seventeen: 157 Week eighteen: 154 Week nineteen: 152 Week twenty: 152 Week twenty-one: 148 Week twenty-two: 147 Week twenty-three: 146 Week twenty-four: 144 Week twenty-five: 144 Week twenty-six: 142 Week twenty-seven: 140 Week twenty-eight: 139 Week twenty-nine: 137 Week thirty: 138 Week thirty-one: 138 Week thirty-two: 140 Week thirty-three: 139 Week thirty-four: 139 Week thirty-five: 140 Week thirty-six: 143 Week thirty-seven: 139 Week thirty-eight: 149 Week thirty-nine: 146 Week forty: 145 Stating BMI: 36.6 Current BMI: 26.5 Goal BMI: 24.9 or better BMR: 1798 Short Term Goals 1. Get under 200lbs - REACHED September 11th, 2007 2. Get BMI under 30 (163 lbs) - REACHED December 4th, 2007 3. Get to 141lbs by end of Feb. for weight-loss challange - REACHED (late) March 7th, 2008 4. Get BMI under 25 (135 lbs) 4. Goal weight of 130 lbs This ultimate goal will be achieved by eating healthful, nutritious foods, counting calories, watching fat intake, and becoming more physically active. Any encouragement is highly welcome! Daily calorie maximum: 1300 American Obesity Association FitDay Shape Up America Calories Per Hour Eat Right Debbie's Weight Loss Zone Women Heart Mayo Clinic Calorie King "You must begin to think of yourself as becoming the person you want to be" - David Viscott |
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Friends [View Entries]21and_thin, ang3l_dr3ams, ang3ls_foodlog, astralweeks, coriandra, cosmianaut, helenluu9, kaatie76, kythrah, method_acting, midiario, minkie_, miss__nikki, musicgirl8, my_peanut_baby, operation_unfat, pikaboo25, redainjel, rhiana_leigh, silent_and_calm, slim_ivory_rose, spiderbabyx, suzieboz, toofatforluv, whattheywant, yumyumberries
21and_thin, ang3l_dr3ams, ang3ls_foodlog, coriandra, cosmianaut, midiario, minkie_, musicgirl8, my_peanut_baby, operation_unfat, pikaboo25, redainjel, rhiana_leigh, slim_ivory_rose, spiderbabyx, suzieboz, toofatforluv, whattheywant, yumyumberries
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